Anil Pavuluri's Blog

Stop loading on painkillers and choose from nature’s bounties to fight pain. Read on… Prolonged use of painkillers and antacids can tamper with your health in more ways than one. Why not instead, choose goodies from nature’s basket, to curb pain, naturally. Yogurt: Commonly known as dahi or curd Target: Stomach problems Yogurt is rich in lactobacilli-the good bacteria that aids digestion, relieves stomach cramps and improves gastrointestinal function. You can choose from a variety of probiotic yogurts available in the market. Even better, blend together a cup of curd with fresh fruits like strawberries or bananas for flavored yogurt. Cherries: Look for red, fresh and firm ones Target: Muscle pain People suffering from arthritis and muscle pain have a reason to rejoice. Studies now show that cherries are a rich source of anthocyanins which block pain by inhibiting the pain enzymes and reducing inflammation. Turmeric: Use sparingly in your gravies Target: Colitis,

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Even hi-tech smartphones can last for days - as long as you follow a few basic procedures to keep the battery at full.As smartphones have become more capable -  for playing gaming, watching movies and shooting video -  battery performance has worsened and now most modern smartphones won’t last a full a day before you need to reach for a charger. Phone manufacturers are working hard to improve battery performance - Motorola in particular with their RAZR i and RAZR MAXX - but if you buy most other smartphones, be ready to charge every evening. Here are some tips to help conserve your mobile phones battery life: Power-saving mode Modern Android and Windows Phone smartphones include power or battery saving modes typically located in the Settings menu. It is activated once the battery reaches a certain level, forcing battery intensive features - including push email, screen brightness and Facebook updates - to switch off. Unfortunately Apple doesn’t include any such power o

One of my mentors describes how she knows when she has become out of control: "When my sock drawer is perfectly folded, sorted and lined up, I know that I am out of control in my life." Her logic is simple—the sock drawer is the lowest priority item on her life's to-do list. When everything else is out of control, she sorts her sock drawer. At least then she can feel like she got something done and is back in control. However, a clean sock-drawer may be a bad sign for a business owner. Recognizing that all of us have some version of a "sock drawer" in our life, have you figured out what yours is and what condition it's in? This can be a crazy time of year for lots of businesses. Budgets, seasonal sales concentration, holidays eating into production time...the list is long. What happens during these high-strain periods can dictate the culture of your company and its performance. As the leader, you have to make certain you set the right tone.

--> WebriQ, an online web content management software is soon to launch its Template contest. The company will award the best template design but also the best designed E-commerce site and the site with the most original content. The start of the contest will be on November 13 th , but you can get a sneak preview of the contest on our website http://webriq.com Further details will be on our website and on a WebriQ microsite soon. The winner will get a cheque of 1,000 USD and will be awarded with a Platinum WebriQ Partnership. The contest is looking for original and custom made CSS Template designs based on the Universal Template design of WebriQ. Beyond the best design, the company will also award the best E-commerce Template design and the Template with the most original and best content. WebriQ Cordially invites all the interested participants to register and participate in the Contest. How can you participate? The contest is looking for original and custom ma

1. Blaming. People make mistakes. Employees don't meet your expectations. Vendors don't deliver on time. So you blame them for your problems. But you're also to blame. Maybe you didn't provide enough training. Maybe you didn't build in enough of a buffer. Maybe you asked too much, too soon. Taking responsibility when things go wrong instead of blaming others isn't masochistic, it's empowering--because then you focus on doing things better or smarter next time. And when you get better or smarter, you also get happier. 2. Impressing. No one likes you for your clothes, your car, your possessions, your title, or your accomplishments. Those are all "things." People may like your things--but that doesn't mean they like you. Sure, superficially they might seem to, but superficial is also insubstantial, and a relationship that is not based on substance is not a real relationship. Genuine relationships make you happier, and yo

Shown below, is an actual letter that was sent to a bank by a 96 year old woman. The bank manager thought it amusing enough to have it published in the New York Times. Dear Sir, I am writing to thank you for bouncing my check with which I endeavored to pay my plumber last month. By my calculations, three nanoseconds must have elapsed between his presenting the check and the arrival in my account of the funds needed to honor it. I refer, of course, to the automatic monthly deposit of my entire income, an arrangement which, I admit, has been in place for only eight years. You are to be commended for seizing that brief window of opportunity, and also for debiting my account $30 by way of penalty for the inconvenience caused to your bank. My thankfulness springs from the manner in which this incident has caused me to rethink my errant financial ways. I noticed that whereas I personally attend to your telephone calls and letters, when I try to contact you, I am confronted by t